Your Gut – The Epicenter of Your Mental and Physical Wellbeing

The gut is literally the gateway to health.
There is no part of the body, no disease, no organ system – that the gut does not directly or indirectly affect. Studies have confirmed that not only does the gut transfer food to vital organs, but it plays a role in our physical health, mental health, emotional stability, immunology, neurology, endocrinology, and pathology.
Our Microbiome Are As Unique As Our Fingerprints
Our body is, in fact, a complex ecosystem made up of more than 100 trillion microbes (10 times the number of human cells!) that must be properly balanced and cared for if we are to be healthy.