Viruses And Your First Line of Defense

Exactly What Is A Virus?
Viruses are microscopic organisms that exist almost everywhere on earth. They can infect animals, plants, fungi, and even bacteria. They are considered the most abundant biological entity on the planet.
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Viruses are tiny, ranging in size from about 20 to 400 nanometers in diameter (see page 9). Billions can fit on the head of a pin. Some are rod shaped; others are round and 20 sided; and yet others have fanciful forms, with multisided “heads” and cylindrical “tails.”

Chronic Inflammation – the Silent Killer

Inflammation is a vital part of the body’s immune response. It is the body’s attempt to heal itself after an injury; defend itself against foreign invaders, such as viruses and bacteria; and repair damaged tissue.

The Good and The… Ugly.
Without inflammation, wounds would fester and infections could become deadly. It is often characterized by redness, swelling, warmth, and sometimes pain and some immobility. You actually need some level of inflammation in your body to stay healthy.