Beetroot Juice Helps Lower High Blood Pressure

High blood pressure is a rising concern for people. The Centers for Disease Control estimates that 1,000 people die every day in the US from health problems caused by high blood pressure.
The Risks Associated With High Blood PressureIt can contribute to medical problems such as:
Coronary artery disease
Stroke
Blood clots
Obesity
Diabetes
Sleep apnea
Heart attack
These are a few of the health concerns you need to be worried about if you have high blood pressure.

Are You Hyper-Tensed or Just Thirsty?

All life as we know it is entirely dependent upon water to survive. The human body is anywhere from 55 to 78 percent water (depending on body size, age and sex). Water is everywhere within us – from our cells, to our blood, to every single one of our organs and tissues, including the brain, the lungs and all our muscles. In fact, 99 percent of the molecules in the body are… yes, you guessed right… water!

​Most people do not look at water as a nutrient but it actually is, the most important one. We can survive for a month or so without food, but only a few short days without water. Next to the air we breathe water is the most important element. Every life-giving and healing process that happens inside our body happens with water.