Your Detoxification System in a Nutshell

Detoxification is what our body does naturally to neutralize, transform or get rid of unwanted materials and toxins.
It is a primary function of the body, constantly working and interacting with all other functions of the body. Our body manufactures enormous amount of molecules on a daily basis in support of the detoxification process. Our body requires hundreds of enzymes, vitamins and other molecules to help rid the body of unwanted waste products and toxins. Although the bulk of the work is done by the liver and the intestinal tract, the kidneys, lungs, lymphatic system and skin are all involved in this complex detoxification system.

How to Keep your Lymphatic System Going

The Lymph – Your Self-Regulating Plumbing system
The blood and lymphatic systems are the two major circulatory systems in our body. Although the blood system has been studied extensively, the lymphatic system has been largely neglected until recently. In a recent article, Inho Choi, Sunju Lee, and Young-Kwon Hong of the University of Southern California, Los Angeles, California, propose that it is time for a a brand-new look at the lymphatic system as the other, not the secondary, vascular system, as it is “no less essential than the blood circulatory system for human health and well-being.”