Are You Hyper-Tensed or Just Thirsty?

All life as we know it is entirely dependent upon water to survive. The human body is anywhere from 55 to 78 percent water (depending on body size, age and sex). Water is everywhere within us – from our cells, to our blood, to every single one of our organs and tissues, including the brain, the lungs and all our muscles. In fact, 99 percent of the molecules in the body are… yes, you guessed right… water!

​Most people do not look at water as a nutrient but it actually is, the most important one. We can survive for a month or so without food, but only a few short days without water. Next to the air we breathe water is the most important element. Every life-giving and healing process that happens inside our body happens with water.