Separating FAT From Fiction – Cholesterol, Statins, Saturated Fat & Your HealthOctober 1, 2022The Lipid-Heart Hypothesis For the last 40 years the dietary instructions from governments and other authoritative bodies have told us...Read More
Iodine Deficiency – What You Don’t Know Actually May (and Will) Hurt YouAugust 1, 2022Of all the elements known so far to be essential for human health, iodine is the most complex, under-appreciated, misunderstood,...Read More
Your Thyroid May Not Be The Culprit After AllMay 1, 2021It’s no secret that I am passionate about encouraging people to modify their nutrition to support their health. Food is...Read More