
Fructose, also called fruit sugar, was once a minor part of our diet. In the early 1900s, the average American...
From Ronit’s Desk…
“A true teacher would never tell you what to do. But he would give you the knowledge with which you could decide what would be best for you to do.”
-Christopher Pike

Fructose, also called fruit sugar, was once a minor part of our diet. In the early 1900s, the average American...

Let’s face it — we could all probably use a little assistance in the sugar department. The U.S. ranks number...

Too much of anything can be bad for your health, sugar included. While a healthy diet contains a significant amount...
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